Art, Meditation & Mindfulness

On Saturday May 18th, join the premier NYC arts & culture networking group, Women of Culture, at Susan Eley Fine Art to explore mixed media artist Francie Hester’s new solo show and use it as a launching pad to explore the art of meditation with Coach & Meditation Expert, Yuri Dhara.

Whether you are an experienced Meditator or simply curious about what the whole mindfulness craze is about, this 2-hour experience will leave you feeling calm and cultured, with a renewed sense of connection to yourself and the world around you.

Dhara’s practice focuses on using meditation and its teachings as a guide to transcend stress, anxiety and worry and live an extraordinary life. She will show us how the practice of suspension (“moving away from the daily pace” as Hester calls it) can help us align with our higher purpose and happiness.

Then, Hester will give us an introduction to her work and talk about how self-reflection, repetition and daily practice have informed her work.

Together, these two powerhouse women will teach us about the connection between art, meditation and mindfulness so that we may bring more of each into our lives.

Don’t miss this chance to start your weekend with intention, connection and ART! Get tickets here: http://www.womenofculture.org/events/meditation

Coffee, croissants & fruit to be served.